Why not enjoy a coffee in the 'The Lonsdale Bar'? Howard’s brother, Glyn Winstone, runs this boxing-themed café near the bus station in Merthyr Tydfil.
Winstone trained at the Penydarren Gym. Today Merthyr’s young boxers still train at the Dowlais Amateur Boxing Club and Merthyr Ex ABC Club. Find out about visiting during training here: http://www.welshboxing.org/clubs/south/merthyr-ex-abc/